How do we experience joy when life situations are INTENSE + UNCOMFORTABLE... even painful? If the heat has been turned up on your life lately, find solace here because today I'm sharing some powerful insights and simple practices to support increasing your JOY NOW (regardless of what's happening in your world).

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It's easy to talk about "joyful living" when everything is going great, but what about when they're not? What about finding joy when you feel like you're barely holding yourself together? In today's episode of the

we get real + raw about how to truly find + experience more joy within every day.nbsp;

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Listen in to learn fundamentals to support your joy path, as well as some shifts in perception that CHANGE EVERYTHING. One of those fundamentals is the Truth that the natural state of your soul is JOY. That's homebase. Our job is about letting go of everything blocking that little light from shining brightly and all that's blocking us from feeling. You see,

is KEY to joyful living. Our society conditions us to live outside of our feelings and disconnected from them. However, it's in reconnecting that we are actually able to turn on the greatest superpower in joyful living: SAVORING.

To SAVOR means to truly experience and to be present with. It means to taste, feel and lean into. When we savor joy, it fills and fuels us in ways that nothing else can. It becomes our sustainable energy source to create and life lives we love. It brings us to life and energizes us. It allows us to bring our very best self forward in all areas and relationships in our lives.nbsp;

SAVORING IS SIMPLE + POTENT.

SAVORING MAKES ALL THE DIFFERENCE.

Listen in to learn how to savor, even when life is hard and when the pressure is on. Get real life counsel on how savoring can support your world opening up into exactly what you've been desiring.nbsp;

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p.s. Stay inspired to live in greaternbsp;JOY everyday by subscribing to thenbsp;

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. Excited to cheer you on in living a life you love!