All Blog Posts

Nurture Your Creative Spark

What do you do to nurture your creative spark? When your business is rooted in your passions - work you love to do and would do even if no one was paying you - sometimes it can be ...

Getting to the HEART of What You Desire

What do you REALLY want in life? Even the little things can be HUGE pointers to guide your steps into the direction of your heart and soul. Listen in as we discuss how desires like...

5 Steps to Work WITH Jealousy to Experience Greater Joy

Is comparison ALWAYS the thief of joy? What if jealously and comparison are simply just POWERFUL signposts to give you greater clarity on what your heart and soul truly desire? Lis...

LIVE Joyful Living Discussion // Episode 50

In celebration of the 50th episode of the Joyful Living Podcast , I invited listeners to join the conversation on a LIVE call with me. Everyone came ready to dive in and explore th...

Here#039;s to the Crazy Ones (Episode 35)

Most of us have heard the quote most often attributed to Steve Jobs that says:  "the ones who are crazy enough to think they can change the world are the ones who do" ( full quote...

Stoke Your Inner Fire (Episode 34)

It's never what we're doing that makes a meaningful life; it's how/why we do it that matters. All of us go through the motions of the same basic things in our lives: we eat, sl...

Soul Hunger (Episode 30)

Within all of us is an itch that can't seem to be itched, a hunger that can't seem to be satisfied. With the intense itch and insatiable hunger subconsciously driving us forward, i...

Alive in Your Brilliance + Beauty (Episode 29)

So many of us are desiring to make shifts in our lives this year, which can make the beginning of the year intimidating, as well as exhausting. You're fully involved in the dance b...

The Secret to Your Best Year Ever // Special Guest Kelly King Anderson (Episode 28)

Thinking about (or dreading) New Year's Resolutions? Think again. Rather than making lists of what to do or not do in this new year, you can do something MUCH more powerful! Over 4...

Joy in Being True to the Song Within Your Heart - Special Guest Mindy Gledhill (Episode 24)

Over the years it's been inspiring to witness the evolution and blossoming of the beautiful, talented Mindy Gledhill, Indie singer and songwriter. Her courage and audacity to truly...

Finding Joy amp; Harmony with Matthew amp; Avasa Love (Episode 20)

Not sure I've ever been THIS excited to share an episode of the Joyful Living Podcast, but truly, this show is so special. My friends, the talented and brilliant Matthew amp; Avasa...

Embracing Slowness (Episode 19)

Whenever I start to feel burnt out, exhausted or overwhelmed by life, I now look to one major aspect of my life: speed. I start to ask questions like: "why I'm doing all I'm doing?...

Letting Go (Episode 17)

Of all the episodes of the Joyful Living Podcast that I've ever done, this one is the most exciting and powerful to share. In "Letting Go" we discuss how the spiral of painful thou...

Joyful Living: Embracing Seasons with Ashlee Miller (Episode 10)

One of my dear friends and favorite coaches, Ashlee Miller, in on the Joyful Living podcast today! I can't wait for you to listen in! Along with many powerful insights on joy + liv...

Joyful Living with Calli Lewis (Episode 8)

This is a POWERFUL episode of the Joyful Living Podcast ! We went DEEP in this episode with coach Calli Lewis as we discussed all the various triggers that so frequently can keep ...

Joy

Amen.

Create from Stillness

Today, this is my mantra: peace, be still. Stillness heals, stillness connects, stillness creates wholeness. Daily seeking more stillness in my life, no matter what else is going o...

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